Archive | Trouble Area Weightloss RSS feed for this section
Your Tummy Fat Could Be Killing You

Your Tummy Fat Could Be Killing You

Tummy fat. Some of us have it, others don’t. Is there anything special about a big belly compared to a large bottom? Well, surprisingly, not all body fat is created equal! According to a study carried out by researchers from MacMaster University, Hamilton, Ontario it seems that gauging your heart attack risk depends on where [...] Read more
Tags: , , ,
How To Finally Get Rid Of Cellulite For Good

How To Finally Get Rid Of Cellulite For Good

Getting rid of cellulite When you think of cellulite, you probably think of ugly ‘orange peel skin’ and ‘cottage cheese thighs.’ Cellulite is embarrassing, it’s depressing, and it’s unhealthy. The bad part is you don’t even have to be fat to have cellulite. Even thin and slender people suffer from this malady. Regular fat settles [...] Read more
How Can I Lose Stomach Fat

How Can I Lose Stomach Fat

As a personal trainer, one of the most common questions I’m asked is “how do I lose stomach fat?” Well to put it as simple as possible, you can’t. No matter how may crunches you do, or leg raiser, you will not be able to target the fat in your abdominal region. The reason being, [...] Read more
Tags: , ,

Five Great Exercise Machines For Burning Fat

These exercise machines are related to cardiovascular and aerobic workouts. The equipment listed here allows for more challenges and more variety in your exercise routines. These machines are great for anyone looking to lose weight and improve their overall health. Some advanced exercising machines include electronic devices that measure your Read more